Coaching
Overcome low self-esteem and learn to love your body. Together we work on fears of failure and negative judgement.
We create a positive mindset and new habits, which help you to achieve your goals.
You learn to let go of old patterns and negative thoughts and you build a healthy relationship with yourself.
The coaching includes themes like time management, stress reduction, self-worth, health, self-care and habits in balance with your needs.
You will have 2 weekly 1:1 Zoom meetings with me and one year access to my online video courses about the above mentioned topics. During the 8 week program I am also supporting you via E-Mail or telephone.